Day two. Rila Monastery, Wine tastings and Spa-time

The Rila Monastery might just be the most iconic and well-known cultural heritage site in Bulgaria. It was recognized as having outstanding universal value and inscribed on the UNESCO World Heritage List in 1983. The Rila Monastery is just 120 km from Sofia. Prepare to be drawn in by the beautiful architecture, ornate frescoes and spiritual ambience. Insider tip: Just outside the massive wall that protects the monastery, you can buy the most delicious Bulgarian “mekitsi”, a deep-fried bread dough that can be eaten sweet (add sugar or jam) or savory (pair it with Bulgarian white cheese). Also, you have now officially entered the Struma Valley Wine Region. Very close to the Rila Monastery is the highly interesting Medi Valley Winery, named after the Thracian tribe ‘Medi’ that used to inhabit the lands. You may be familiar with Spartacus, who was the famous Thracian slave that started an uprise against the Roman Empire. Spartacus was in fact from the Medi tribe. Make a stop at the Medi Valley Winery for an enlightening showaround of the facility, taste their excellent wines in the dedicated tasting room and purchase a bottle or two at the onsite shop before leaving. Spend the night in Sandanski (160 km from Sofia; 100 km from Rila Monastery). A well-known Spa and Wellness Resort, Sandanski is famous for its natural spring water. Chill in your hotel pool, melt away in the sauna or treat yourself to a world-class therapeutic massage. Enjoy a meal at your hotel or try a traditional Bulgarian meal at a traditional “mehana” restaurant in town. We recommend the Sandanski Han restaurant. It doesn’t get more authentic than that.

Day three. Melnik, Wine tastings and Exploring

A day dedicated to wine, gastronomy, nature and good conversations. Visit two boutique wineries in the rural landscape surrounding the tiny town of Melnik. Yes, it is literally tiny for Melnik is the smallest town in Bulgaria. Orbelus winery is a good place to kick off the day. A modern winery producing wine from organic grapes, you will be captivated by the in-depth explanation of how wine is made at this winery. What exactly does organic wine mean? Is it more challenging to make wine from organic grapes? And does it taste any different? Not too far away lies the delightful Villa Melnik. A new winery that has quickly gained recognition for its excellent wines. The underground wine cellar is sure to impress – as are the wines and tantalizing appetizers. Continue on to Melnik where you will have a clear view of the so-called Melnik sand pyramids. Walk around the small town to see the local architecture. It is truly picturesque. Visit the Kordopulov’s house and get lost in the underground wine cellar that is characteristic of the large houses in this area that were once owned by rich merchants in national revival times (mid-1700 until end-1800). Travel back to Sofia as this is where your 72 hours ends. Or don’t. Extend with a night in a charming guesthouse in Melnik or return to Sandanski for another night in the hot tub. This was just a sample itinerary but there are many more options. Scroll down to our other itineraries for more inspiration on how to spend 72 hours in Bulgaria.